So, the 30-day free trial for that calorie counting/personalized training/meal planning Web site that was your New Year's resolution is over and you can't face the idea of forking over $149.99 plus an additional $39.95 a month? You should have skipped all that in the first place and headed over to SparkPeople, a completely free site that offers all of those benefits and so much more. From SparkTeams, which give goals and motivation, to thousands of articles, exercise demonstrations and healthy recipes, SparkPeople is the go-to site to help you trim a few pounds (or maybe more!) So try it — it's free!
Saturday, January 26, 2008
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